Sheet Pan Buffalo Chicken Quesadilla (Low-Fructose & Gluten-Free)

Servings: 4

Prep Time
30 minutes (includes cooking the chicken)

Cook Time
20 minutes

Total Time
50 minutes

Ingredients (My Favorite Brands)

  • 2 tablespoons garlic-infused olive oil

  • 1 lb ground chicken

  • Salt and pepper to taste

  • 1/2 cup buffalo sauce, divided (I used Texas Pete’s—doesn’t list garlic as an ingredient)

  • 8 gluten-free tortillas (I used Rudi’s—they are slightly larger and more flexible than corn tortillas)

  • 2-3 cups cheddar cheese, grated

  • 1/2 cup blue cheese, crumbled

  • 2 tablespoons of butter, melted

  • Additional buffalo sauce, ranch, and/or blue cheese to serve

Instructions

  • Preheat the oven to 425° F.

  • Heat 2 tablespoons of garlic-infused olive oil in a skillet. Add the chicken and sprinkle with salt and pepper to taste. Cook for 7-8 minutes until cooked through. Add 1/4 cup of the buffalo sauce and stir to coat the chicken.

  • While the chicken is cooking, grate the cheddar cheese and crumble the blue cheese.

  • Use half of the melted butter to brush a half-sized sheet pan. Lay out the tortillas so they are overlapping in the middle and hanging off the edge of the sheet pan. I used 6 for this.

  • Sprinkle with half of the cheedar cheese. Use a slotted spoon to evenly spread the chicken (leave any juices in the pan) and drizzle with the remaining 1/4 cup buffalo sauce. Top with the other half of the cheddar cheese and then sprinkle with crumbled blue cheese.

  • Fold the edges of each tortilla over the filling and then top with two additional tortillas. Brush with the remaining butter. Use another sheet pan (or I used a mini muffin pan) to weigh down the torillas.

  • Bake for 18-20 minutes until golden brown.

  • Let cool for several minutes and then move to a cutting board. Slice using a pizza cutter or large knife and serve with desired toppings.

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Creamy Orzo and Rosemary Chicken Meatballs (Low-Fructose & Gluten-Free)

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Instant Pot Chicken & Rice with Carrots & Bok Choy (Low-Fructose/Gluten-Free)